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MOVEMENT. ART. MAGIC.
"Inspired by the sequential patterns that permeate nature, Gloria’s Art integrates sacred geometry, ancient symbolism, architecture, systems of ecological, psychological and spiritual studies in intricate unified designs"
Learn about the 5Rhythms practice and experience movement as a path to healing, freedom, and connection.
ARE YOU READY?
JOIN OUR COMMUNITY
**I will send you exclusive content, early-bird invitations and discounts to my new programs.
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![Let’s go! 🔥❤️
I’m feeling the full bloom of spring — and all the energy, aliveness, and movement it stirs.
I’m so stoked to be sharing the dance floor with such incredible movers and shakers. This practice is potent. It ripples far beyond the room, touching hearts and shifting energy in a world that’s hungry for connection and truth.
We are one.
We share the beat.
We breathe the same divine breath.
Let’s keep moving with that knowing pulsing through us.
A few opportunities are coming up to dive deeper into this movement medicine — to sweat, pray, release, and rise:
** INNER ALCHEMY**
A 5Rhythms® and Tao Alchemy Arts Immersion, with me and the beautiful @minketaoalchemyarts
[Coming up this Saturday, May 3rd]
📍Bowen Island
𝘼 𝙛𝙚𝙬 𝙎𝙥𝙤𝙩𝙨 𝙡𝙚𝙛𝙩
** HER SACRED DANCE **
A 5Rhythms® Journey Through Feminine Archetypes for Healing and Transformation
[Beginning May 11, ending June 8]
A fun, transformative exploration of the many parts of ourselves through movement and Ritual Theater
𝘼 𝙛𝙚𝙬 𝙎𝙥𝙤𝙩𝙨 𝙡𝙚𝙛𝙩
All info and Registration portals through the Link in Bio.
I can't wait to create these sacred containers for healing and connection to come through.
Come join the Rhythm — where flesh and soul meet in wild devotion, and the ecstatic metamorphosis of movement.
Because our bodies are the offering, and the dance is how we remember.
📸 from such a fun shoot with the talented @daniellecampani__
#movementismedicine #danceishealing #consciousdance #5rhythms #movementpractice #movingmeditation #healingjourney #collectivehealing](https://scontent-sea1-1.cdninstagram.com/v/t51.75761-15/491896638_18041955119528804_5734545429006798467_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&_nc_ohc=SVuJkSTQSCUQ7kNvwFHefv5&_nc_oc=AdmcXR4V6S-DRIuMgzJE93qAZtt6wMVoWSDXgSZW0NGzHPh1WaqJTi5D90T9AIfw6g8&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TgrUHVaMI9mfQelZ0WjGDA&oh=00_AfL-UxOhIJrkS2K8gPBzem_DcvCbvpRmd7dY3s3M1RXkyA&oe=68313EE8)
![It's time to gather again.
Because we know how poweful these immersions are.
As a reset.
As an activation.
As a time to alchemize,
Recognize,
Energize.
Come join me and the beautiful @minketaoalchemyarts for a 1-day Immersion into the magic of 5Rhythms & Tao Alchemy Arts.
We will explore what is stuck. We will meet what needs to be seen in order to unlock our Genius.
** Early-bird Registration ends April 13th**
• 𝗜𝗡𝗡𝗘𝗥 𝗔𝗟𝗖𝗛𝗘𝗠𝗬 •
Cultivate your Creative Genius
𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗠𝗮𝘆 𝟯𝗿𝗱
[ 10am - 5pm ]
𝘽𝙤𝙬𝙚𝙣 𝙄𝙨𝙡𝙖𝙣𝙙, 𝘽𝘾
《《Registration and more info in Link in Bio》》
Contact me directly for any additional information.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"This Immersion hosted by Gloria Glo and Minke de Vos created such a beautiful and amazing space for me to come home to my body and my truth. I am so grateful to both women for sharing these two practices with us. " CC
"Participating in this one-day immersion was a deeply nourishing experience. Gloria holds a beautiful, supportive space both on and off the dance floor, offering full permission to show up exactly as I am and express myself openly. I highly recommend any experience Minke offers—her deep wisdom shines through in her teaching, using simple, metaphorical language that makes complex practices feel accessible and embodied." Meigan S.
📸 Beauitul captures from our last fusion Retreat "Waves of Life" taken by @daniellecampani__
#5rhythms #movingmeditation #taoalchemy #womensretreat #womensgathering #movementismedicine #retreat](https://scontent-sea1-1.cdninstagram.com/v/t51.75761-15/489034928_18039969851528804_5996442664556134031_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&_nc_ohc=Z38Xj-OMTRQQ7kNvwGYmaD3&_nc_oc=Adl_eYQ8SMJNve6Eqx_Ua936dByJD6PnMg9S_j4tBZNL7-eLt8cfCgJfzbuXk2t9cm8&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TgrUHVaMI9mfQelZ0WjGDA&oh=00_AfKx01XDYZKOkXAwHdny_wjABkZXHoUkEslRFTzEmuWG1Q&oe=68312A0E)
![What a magical portal we journeyed through…
I am in Awe.
Witnessing what happens when we allow ourselves to open, and feeling the afterglow of such a trabsformative journey, brings me back to my feet, my heart, my center, my breath…
where it all starts from.
I am in Awe.
To this human experience,
the creative process,
the endless teachings of Rhythms.
Deep bows of gratitude to @sattvaland , for holding our Journey in such a nourishing and caring way. And the powerful embrace of the Jungle.
Thank you @lilianadelavega_ for trusting me and co-creating this beautiful journey together. Thank you for being by my side, and for leading us closer to ourselves and to one another.
Thank you @twiga for your stunning artistry, and deep connection to the practice. Your inspiration is forever felt.
Thank you @spiralterra for a deeply nourishing Sound Healing through our exploration of Stillness.
Thank you @dragonchocolate team for bringing us into the connective pulse of Cacaosito… and opening our hearts into the teachings of Staccato.
Thank you @rea.zogia for capturing the journey, whilst keeping your commitment to your own process.
Thank you Gabrielle Roth, Mama G, for birthing the @5Rhythms into being… for thousands of us to come back to our body, and find spirit in the beat.
[[{ 👣SAVE THE DATE ⬇️ }]]
🌿 JUNGLE 🌿 A journey into Wild Places
Feb 15 - 22 // 2026
• Belize •
Until the next wave…
Love,
Gloria
#5rhythms #movingmeditation #movementpractice #jungleretreat #danceworkshop #trabsformative #danceishealing #spiritualpath #embodiedpractice #bodymindspirit #retreat](https://scontent-sea1-1.cdninstagram.com/v/t51.75761-15/480830317_18035434052528804_8137808567049005402_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&_nc_ohc=Y1vtsS86WdgQ7kNvwG9CL5B&_nc_oc=AdmBD9zz3XPn4UhPVEy_q41KXilgjdxs0Px80y7HahzIZdwJiEydZQ-LWvFPq2yxYu8&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TgrUHVaMI9mfQelZ0WjGDA&oh=00_AfICDX2WrCvETkWP90kEGXFQth0ABdZLRsGU6qjh_TLLZA&oe=6831594E)
![Only One week left 🔥
And we gather in the arms of the Jungle...to enter her Wild.
To enter our Wild.
The untamed parts of us that dare to act our truth,
dare to move with what's alive,
dare to listen,
Listen deeply.
The undisturbed part of us,
beneath all the bullshit,
that bangs like ancient drums in the depths of our unconscious.
Wild feet, wild heart, wildly quiet.
It lives in me.
It lives in you.
In all of us.
Will you be that last-minute aching soul that will journey with us?
"JUNGLE" - A 5Rhythms Journey into Wild Places
Feb 16-22
BELIZE
[A few spots are still available]
[LINK IN BIO]
#5rhythms
#5rhythmsworkshop
#jungleretreat
#embodiedmovement
#healingprocess
#danceismedicine
#natureismedicine
#wearewild
#wearewilderness](https://scontent-sea1-1.cdninstagram.com/v/t51.75761-15/476711167_18033686927528804_6107502145683319117_n.webp?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&_nc_ohc=H4gQQlidCYYQ7kNvwGisXd5&_nc_oc=AdmHFQOYnz97V6vOxLKZ99nyZR7lYBGfBV29BbkoAbcci2TERPAnwRW3zB4vJ3L5Kgc&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TgrUHVaMI9mfQelZ0WjGDA&oh=00_AfL3Rpl_NUXdL67P2JaGLzgk3dvghGUBTn_x5oO3RKpQig&oe=683154D7)
![Honestly tho.
When I found the 5Rhythms, I felt like I found my tribe.
Those who were willing to get weird.
Experiment.
Search for the edge, find it, challenge it.
Those who create Art from pain, and loss, and joy... and all the things.
Those who enter the beat, someway or the other, with whatever they've got, because it's not an option.
"[...]𝘵𝘩𝘦 𝘰𝘯𝘭𝘺 𝘱𝘦𝘰𝘱𝘭𝘦 𝘧𝘰𝘳 𝘮𝘦 𝘢𝘳𝘦 𝘵𝘩𝘦 𝘮𝘢𝘥 𝘰𝘯𝘦𝘴, 𝘵𝘩𝘦 𝘰𝘯𝘦𝘴 𝘸𝘩𝘰 𝘢𝘳𝘦 𝘮𝘢𝘥 𝘵𝘰 𝘭𝘪𝘷𝘦, 𝘮𝘢𝘥 𝘵𝘰 𝘵𝘢𝘭𝘬, 𝘮𝘢𝘥 𝘵𝘰 𝘣𝘦 𝘴𝘢𝘷𝘦𝘥, 𝘥𝘦𝘴𝘪𝘳𝘰𝘶𝘴 𝘰𝘧 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘢𝘵 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘵𝘪𝘮𝘦, 𝘵𝘩𝘦 𝘰𝘯𝘦𝘴 𝘸𝘩𝘰 𝘯𝘦𝘷𝘦𝘳 𝘺𝘢𝘸𝘯 𝘰𝘳 𝘴𝘢𝘺 𝘢 𝘤𝘰𝘮𝘮𝘰𝘯𝘱𝘭𝘢𝘤𝘦 𝘵𝘩𝘪𝘯𝘨, 𝘣𝘶𝘵 𝘣𝘶𝘳𝘯, 𝘣𝘶𝘳𝘯, 𝘣𝘶𝘳𝘯 𝘭𝘪𝘬𝘦 𝘧𝘢𝘣𝘶𝘭𝘰𝘶𝘴 𝘺𝘦𝘭𝘭𝘰𝘸 𝘳𝘰𝘮𝘢𝘯 𝘤𝘢𝘯𝘥𝘭𝘦𝘴 𝘦𝘹𝘱𝘭𝘰𝘥𝘪𝘯𝘨 𝘭𝘪𝘬𝘦 𝘴𝘱𝘪𝘥𝘦𝘳𝘴 𝘢𝘤𝘳𝘰𝘴𝘴 𝘵𝘩𝘦 𝘴𝘵𝘢𝘳𝘴"
- Jack Kerouac from "On the Road"
That's it for me.
I love you, you know who you are ❤️
𝗩𝗔𝗡𝗖𝗢𝗨𝗩𝗘𝗥 𝗪𝗘𝗘𝗞𝗟𝗬 𝗖𝗟𝗔𝗦𝗦𝗘𝗦 𝗖𝗢𝗡𝗧𝗜𝗡𝗨𝗘:
Every Monday Night
7pm - 8:30pm
📍Kitsilano Neighborhood House
More info through Link in Bio.
See you on the Dance floor.
Weird or not, everyone's welcome.
🌹❤️🪄
With Love,
Glo](https://scontent-sea1-1.cdninstagram.com/v/t51.71878-15/461353941_9222681374415925_2391148973314895464_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&_nc_ohc=67MCopc3D8QQ7kNvwGpYnJb&_nc_oc=AdnjK6R2fWd0fwR-LgvMqMM-XJcBUldvdFRdEmzAVcGldHX4-BbDx34ZNr5daei7xCU&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=TgrUHVaMI9mfQelZ0WjGDA&oh=00_AfI6U_e9-_qnY42_lbuXDhz1D7EFxuobObV5bpi0qjjq4Q&oe=68314190)
